Psycho-Cybernetics | Updated and Expanded

Author Maxwell Maltz Description Cybernetics (loosely translated from the Greek): “a helmsman who steers his ship to port.” Psycho-Cybernetics is a term coined by Dr. Maxwell Maltz, which means, “steering your mind to a productive, useful goal so you can reach the greatest port in the world, peace of mind.”Since its first publication in 1960, Maltz’s landmark […]

Burnout | The Secret to Unlocking the Stress Cycle

Author Emily Nagoski Description NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game-changer.”—Brené Brown, PhD, author of the #1 New York Times bestseller Dare to LeadThis groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize stress, manage emotions, and […]

Drop the Rock–The Ripple Effect | Using Step 10 to Work Steps 6 and 7 Every Day

Author Fred H. Description The recovery community is experiencing a time like no other during the coronavirus pandemic. In times of crisis, Step Ten helps us let go of fear and resentment and take up gratitude–one sure path to serenity.Drop the Rock—The Ripple Effect provides multiple perspectives from people successfully working a Twelve Step Program, showing […]

The Rubber Brain | A toolkit for optimising your study, work, and life!

Author Sue Morris Description Failed an exam, bungled an interview, screwed up a relationship, broken your diet, or stuffed up at work? Yur brain is the key to getting back on track.Change your life for the better. Learn how to ‘rubberise’ your brain, making it more flexible and resilient. Deal with challenges in an optimal […]

The Happiness Trap | How to Stop Struggling and Start Living: A Guide to ACT

Author Russ Harris Description Build a more satisfying and meaningful life with this best-selling guide to freeing yourself from depression, anxiety, and insecurity through Acceptance and Commitment TherapyAre you, like millions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up […]

The SPEED of Trust | The One Thing that Changes Everything

Author Stephen M.R. Covey Description Over two million copies sold. Stephen M. R. Covey shows how trust—and the speed at which it is established with clients, employees, and all stakeholders—is the single most critical component of a successful leader and organization.Stephen M. R. Covey, widely known as one of the world’s leading authorities on trust, […]

Urban Tantra, Second Edition | Sacred Sex for the Twenty-First Century

Author Barbara Carrellas Description If you think sexual and spiritual bliss can’t be found in today’s fast-paced world, you haven’t experienced Urban Tantra. Celebrating the 10th anniversary of Urban Tantra, acclaimed sex educator Barbara Carrellas radically updates the ancient practice of Tantra for modern sexual explorers desiring to discover new frontiers. With a juicy mix of […]

How to Be Yourself | Quiet Your Inner Critic and Rise Above Social Anxiety

Author Ellen Hendriksen Description Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety.“This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of QuietUp to 40% […]

Good Vibes, Good Life | How Self-Love Is the Key to Unlocking Your Greatness

Author Vex King Description #1 SUNDAY TIMES BESTSELLER. Join the self-love revolution with Instagram visionary Vex King. This limited-edition hardback includes inspirational messages, beautiful illustrations and universal wisdom to help you manifest positive vibes.Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive […]

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